"Always track tension or pain in your hands or arms. Make sure you don't do
any of these exercises too much--a little is a lot if you do it each day!"
--Erik Friedlander
MAKE IT COUNT
ONLINE LESSONS
A series of short videos each featuring one small thing
you can add to your practicing regimen. The idea is
that it's not the amount of hours you put in but the
quality of the time you spend working--making the time
count!